Many clients find that their therapeutic work deepens when they also engage in learning and growth outside of our sessions.

Wise Heart offers classes and trainings that explore the contemplative roots of Mindful Compassionate Dialogue and introduce the skills and practices of the 12 Relationship Competencies. Some clients appreciate having a structured way to learn and practice these skills in a community setting. Participation in Wise Heart programs is not required for therapy. I simply want you to know that these additional learning opportunities are available if they feel supportive to you. After all, it’s this type of training that got me here!

If you choose to participate in offerings outside of therapy, our sessions can focus more fully on tending to the core internal and relational patterns that arise that either block or support you as you integrate these practices into your life and relationships.

Please note that Wise Heart programs are offered independently of MCD Therapy. The language and practices used in those settings may differ somewhat from how we work together in therapy.