Couples workshops provided through Wise Heart.
(Not therapy)
Free Mindful Compassionate Dialogue (MCD) videos!
Many of the clients I’ve worked with found their therapeutic work was greatly advanced by tending to their growth and learning outside of therapy. (These classes are also a very cost effective way of learning the basics).
The offerings at Wise Heart provide the skills and practices of the 12 Relationship Competencies. If you choose to learn these outside of therapy, we can focus more in session on building awareness of, and tending to the healing of, core internal/relationship patterns that arise when trying to integrate these practices.
Attending workshops and online trainings is not required before entering therapy. I just want you to know about this additional cost effective route to growth!